{"id":1266575,"date":"2025-11-09T17:48:02","date_gmt":"2025-11-09T16:48:02","guid":{"rendered":"https:\/\/albatrossglobal.org\/lancamento-na-unesco-do-livro-finding-happy-da-professora-ellen-langer-da-universidade-de-harvard\/"},"modified":"2025-12-07T15:49:39","modified_gmt":"2025-12-07T14:49:39","slug":"lancamento-na-unesco-do-livro-finding-happy-da-professora-ellen-langer-da-universidade-de-harvard","status":"publish","type":"post","link":"https:\/\/albatrossglobal.org\/pt-br\/lancamento-na-unesco-do-livro-finding-happy-da-professora-ellen-langer-da-universidade-de-harvard\/","title":{"rendered":"Lan\u00e7amento na UNESCO do livro Finding Happy da Professora Ellen Langer da Universidade de Harvard"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Temos o prazer de te apresentar <em><strong>Encontrar a felicidade<\/strong><\/em>um livro como nenhum outro, escrito com a Professora <strong>Ellen Langer<\/strong>, psic\u00f3loga da <strong>Universidade de Harvard<\/strong>, e publicado pela <strong>Albatross Foundation<\/strong> como parte dos <strong>Objectivos de Desenvolvimento Sustent\u00e1vel (ODS) 3 (sa\u00fade e bem-estar)<\/strong> e <strong>4 (educa\u00e7\u00e3o de qualidade)<\/strong><strong>da ONU<\/strong> <strong>.<\/strong><\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Em menos de um ano, sem or\u00e7amento inicial nem pessoal, mas gra\u00e7as \u00e0 gentileza e ao tempo oferecido por mais de 40 volunt\u00e1rios de todas as origens e de todo o mundo, este projeto tornou-se realidade.  <\/p>\n<\/blockquote>\n\n<h3 class=\"wp-block-heading\"><strong>Um livro para te ajudar a aprender a ser feliz<\/strong><\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>Finding Happy<\/em> \u00e9 um <strong>livro ilustrado de 35 p\u00e1ginas<\/strong> que em breve estar\u00e1 dispon\u00edvel para todos:<\/p>\n<\/blockquote>\n\n<ul class=\"wp-block-list\">\n<li>dispon\u00edvel em <strong>8 l\u00ednguas<\/strong>, <strong>Braille<\/strong> e <strong>l\u00edngua gestual<\/strong>,<\/li>\n\n\n\n<li>acompanhado de um <strong>c\u00f3digo QR<\/strong> no verso do livro que d\u00e1 acesso ao <strong>g\u00e9meo digital do autor<\/strong>: uma voz de intelig\u00eancia artificial benevolente, chamada <strong>GaiaVoice<\/strong>, que prolonga a experi\u00eancia de leitura com actividades e reflex\u00f5es sobre a aten\u00e7\u00e3o plena.<\/li>\n<\/ul>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Este projeto-piloto combina ci\u00eancia, arte e tecnologia para ensinar crian\u00e7as e adultos a cultivar a aten\u00e7\u00e3o plena, a gratid\u00e3o e a alegria simples.<\/p>\n<\/blockquote>\n\n<h3 class=\"wp-block-heading\"><strong>Um projeto lan\u00e7ado na UNESCO<\/strong><\/h3>\n\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-7ef8aa14     \"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery spectra-image-gallery__layout--grid spectra-image-gallery__layout--grid-col-3 spectra-image-gallery__layout--grid-col-tab-3 spectra-image-gallery__layout--grid-col-mob-2\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266322\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/a-2.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/a-2.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/a-2.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266443\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/1-4-scaled.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/1-4-scaled.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/1-4-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266460\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-4.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-4.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-4.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266378\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-4-1024x675.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-4-1024x675.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-4-300x198.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266373\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02550-2-622x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02550-2-622x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02550-2-182x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266358\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02505-2-862x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02505-2-862x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02505-2-253x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266368\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02532-4-876x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02532-4-876x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02532-4-257x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266388\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02606-1-scaled.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02606-1-scaled.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02606-1-261x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div 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loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266398\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02647-2-1024x745.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02647-2-1024x745.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02647-2-300x218.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266408\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-3-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-3-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266438\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-5-1024x675.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-5-1024x675.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-5-300x198.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266472\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02685-4-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02685-4-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02685-4-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266466\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02858-3-scaled.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02858-3-scaled.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02858-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266352\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02487-2-921x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02487-2-921x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02487-2-270x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266332\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02317-1-877x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02317-1-877x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02317-1-257x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266200\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02276-2-1024x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02276-2-1024x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02276-2-300x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266216\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02339-2-1024x871.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02339-2-1024x871.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02339-2-300x255.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266347\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02344-5-769x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02344-5-769x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02344-5-225x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266383\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02584-3-840x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02584-3-840x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02584-3-246x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266418\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02830-3-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02830-3-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02830-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266423\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02847-2-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02847-2-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02847-2-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266474\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/z-3-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/z-3-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/z-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSem legenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">A 21 de outubro de 2025, <em>Finding Happy<\/em> foi lan\u00e7ado num evento especial na<strong>UNESCO, em Paris<\/strong>.<br\/>O evento reuniu investigadores, artistas e educadores para debater um novo modelo:<br\/>&#8220;o <strong>Modelo do Respeito e<\/strong> <em>da Boa Vontade<\/em>&#8220;. &#8221; <\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Este modelo prop\u00f5e uma nova forma de trabalhar em conjunto, baseada na confian\u00e7a, no reconhecimento m\u00fatuo e no impacto partilhado, e poder\u00e1 um dia tornar-se nos <strong>18 ODS<\/strong>: <em>&#8220;Respeito e boa vontade para a humanidade e mais al\u00e9m&#8221;.<\/em><\/p>\n<\/blockquote>\n\n<h3 class=\"wp-block-heading\"> <strong>Uma palavra da Professora Ellen Langer<\/strong><\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>&#8220;A felicidade n\u00e3o \u00e9 um objetivo, \u00e9 uma forma de estar atento.<br\/>Cada momento pode tornar-se uma descoberta, se aprendermos a v\u00ea-lo com novos olhos.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"869\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author.png\" alt=\"\" class=\"wp-image-1265562\" style=\"width:477px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author.png 850w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author-293x300.png 293w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author-768x785.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante mais de 40 anos, a Dra. Langer estudou o Mindlessness\/ Mindfulness em situa\u00e7\u00f5es quotidianas em que o mindlessness \u00e9 generalizado e muito dispendioso. A aten\u00e7\u00e3o plena (sem medita\u00e7\u00e3o), por outro lado, tem demonstrado ser literal e figurativamente vivificante, e resulta em sa\u00fade, bem-estar, melhores rela\u00e7\u00f5es, e A Dra. Ellen Langer tem estudado a falta de aten\u00e7\u00e3o de ac\u00e7\u00f5es ostensivamente ponderadas durante mais de quarenta anos, desde situa\u00e7\u00f5es do dia a dia, a lares de idosos, escolas e empresas, e descobriu que a falta de aten\u00e7\u00e3o \u00e9 tanto generalizada como despercebida. Tamb\u00e9m prop\u00f4s e testou um processo cognitivo alternativo que demonstrou ser relevante em v\u00e1rios dom\u00ednios. Chama a este processo &#8220;aten\u00e7\u00e3o plena&#8221;, mas n\u00e3o deve ser confundido com medita\u00e7\u00e3o.     <\/p>\n<\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading\"><strong>Vamos espalhar alegria juntos<\/strong><\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Acreditamos que um simples livro pode abrir caminho para um mundo mais consciente e solid\u00e1rio.<br\/>Obrigado a todos os envolvidos nesta aventura &#8211; autores, volunt\u00e1rios, tradutores, professores e leitores &#8211; voc\u00eas s\u00e3o os <strong>embaixadores da alegria partilhada<\/strong>.  <\/p>\n<\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Finding Happy AIEdtech project\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VNBIKkgbyMg?list=PLuIkx7sCvVH0eI5zs6LevzLH0xKJRZjoN\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\">Conhece os oradores de Finding Happy no lan\u00e7amento da UNESCO \ud83d\udc49\ud83c\udffc<a href=\"\/https:\/\/www.youtube.com\/watch?v=VNBIKkgbyMg&amp;list=PLuIkx7sCvVH0eI5zs6LevzLH0xKJRZjoN&amp;index=1\"> Lista de reprodu\u00e7\u00e3o do Youtube<\/a><\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Como participares:<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Encomenda o livro<\/strong> em <a href=\"https:\/\/g79e2.r.ag.d.sendibm3.com\/mk\/cl\/f\/sh\/OycZvHuFo1eQtrXYiVqnlD0j\/57IwE1IcI6zv\"><u>https:\/\/create2donate.org\/<\/u><\/a><\/li>\n\n\n\n<li><strong>Apoia a Albatross Foundation<\/strong> para doar livros a escolas, bibliotecas e crian\u00e7as com defici\u00eancia em <a href=\"https:\/\/g79e2.r.ag.d.sendibm3.com\/mk\/cl\/f\/sh\/OycZvHuFo1qWKLBjwK9ouQll\/rROHjRzYVnf9\"><u>https:\/\/www.helloasso.com\/associations\/albatross-fundation\/collectes\/finding-happy<\/u><\/a><\/li>\n\n\n\n<li><strong>Descobre os jogos &#8220;Mindful Heroes&#8221;<\/strong> e as actividades educativas associadas<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Cada compra ou donativo contribui direta ou indiretamente para ajudar os jovens a terem acesso a uma educa\u00e7\u00e3o sustent\u00e1vel nas artes, ci\u00eancias e letras em \u00e1reas desfavorecidas. &#8220;<em>Descobrir a felicidade \u00e9 mais do que um livro &#8211; \u00e9 uma ponte entre a ci\u00eancia, o cora\u00e7\u00e3o e a imagina\u00e7\u00e3o.<\/em><\/p>\n\n<p class=\"wp-block-paragraph\">A Funda\u00e7\u00e3o Albatroz gostaria de agradecer a todos os volunt\u00e1rios pelo seu not\u00e1vel empenho, disponibilidade e energia. Foi enviado um certificado eletr\u00f3nico de reconhecimento para agradecer o teu envolvimento. <\/p>\n\n<p class=\"wp-block-paragraph\">Os nossos parceiros:<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"746\" height=\"755\" data-id=\"1296060\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/184Aa2qLBefQ.jpeg\" alt=\"\" class=\"wp-image-1296060\" style=\"width:226px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/184Aa2qLBefQ.jpeg 746w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/184Aa2qLBefQ-296x300.jpeg 296w\" sizes=\"auto, (max-width: 746px) 100vw, 746px\" \/><\/figure>\n<\/figure>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"496\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-1024x496.png\" alt=\"\" class=\"wp-image-1296070\" style=\"width:418px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-1024x496.png 1024w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-300x145.png 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-768x372.png 768w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-1536x744.png 1536w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-2048x992.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"466\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-1024x466.png\" alt=\"\" class=\"wp-image-1296069\" style=\"width:319px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-1024x466.png 1024w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-300x137.png 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-768x350.png 768w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1.png 1070w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"343\" data-id=\"1296068\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image.png\" alt=\"\" class=\"wp-image-1296068\" style=\"width:230px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image.png 706w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-300x146.png 300w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/figure>\n<\/figure>\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"112\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/Screenshot-2022-07-07-at-08.44.19.png\" alt=\"\" class=\"wp-image-1296004\" style=\"width:254px;height:auto\"\/><\/figure>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"327\" data-id=\"1296071\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA-.png\" alt=\"\" class=\"wp-image-1296071\" style=\"width:239px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA-.png 324w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA--297x300.png 297w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA--150x150.png 150w\" sizes=\"auto, (max-width: 324px) 100vw, 324px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"299\" data-id=\"1296072\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/logo-signature-rouge-3.png\" alt=\"\" class=\"wp-image-1296072\" style=\"width:229px;height:auto\"\/><\/figure>\n<\/figure>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-id=\"1296065\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-1024x724.jpg\" alt=\"\" class=\"wp-image-1296065\" style=\"width:265px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-1024x724.jpg 1024w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-300x212.jpg 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-768x543.jpg 768w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"1296064\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW.jpeg\" alt=\"\" class=\"wp-image-1296064\" style=\"width:142px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW.jpeg 1000w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW-300x300.jpeg 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW-150x150.jpeg 150w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW-768x768.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Temos o prazer de te apresentar Encontrar a felicidadeum livro como nenhum outro, escrito com a Professora Ellen Langer, psic\u00f3loga da Universidade de Harvard, e publicado pela Albatross Foundation como parte dos Objectivos de Desenvolvimento Sustent\u00e1vel (ODS) 3 (sa\u00fade e bem-estar) e 4 (educa\u00e7\u00e3o de qualidade)da ONU . Em menos de um ano, sem or\u00e7amento [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1265501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48,75],"tags":[],"class_list":["post-1266575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colaboracoes","category-lancamento-do-projeto"],"uagb_featured_image_src":{"full":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"thumbnail":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner-150x150.png",150,150,true],"medium":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner-300x232.png",300,232,true],"medium_large":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"large":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"1536x1536":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"2048x2048":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false]},"uagb_author_info":{"display_name":"Albapouilly","author_link":"https:\/\/albatrossglobal.org\/pt-br\/author\/albapouilly\/"},"uagb_comment_info":0,"uagb_excerpt":"Temos o prazer de te apresentar Encontrar a felicidadeum livro como nenhum outro, escrito com a Professora Ellen Langer, psic\u00f3loga da Universidade de Harvard, e publicado pela Albatross Foundation como parte dos Objectivos de Desenvolvimento Sustent\u00e1vel (ODS) 3 (sa\u00fade e bem-estar) e 4 (educa\u00e7\u00e3o de qualidade)da ONU . Em menos de um ano, sem or\u00e7amento&hellip;","_links":{"self":[{"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/posts\/1266575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/comments?post=1266575"}],"version-history":[{"count":7,"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/posts\/1266575\/revisions"}],"predecessor-version":[{"id":1296098,"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/posts\/1266575\/revisions\/1296098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/media\/1265501"}],"wp:attachment":[{"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/media?parent=1266575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/categories?post=1266575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/albatrossglobal.org\/pt-br\/wp-json\/wp\/v2\/tags?post=1266575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}