{"id":1266573,"date":"2025-11-09T17:48:02","date_gmt":"2025-11-09T16:48:02","guid":{"rendered":"https:\/\/albatrossglobal.org\/presentacion-en-la-unesco-del-libro-finding-happy-de-la-profesora-ellen-langer-de-la-universidad-de-harvard\/"},"modified":"2025-12-07T15:49:39","modified_gmt":"2025-12-07T14:49:39","slug":"presentacion-en-la-unesco-del-libro-finding-happy-de-la-profesora-ellen-langer-de-la-universidad-de-harvard","status":"publish","type":"post","link":"https:\/\/albatrossglobal.org\/es\/presentacion-en-la-unesco-del-libro-finding-happy-de-la-profesora-ellen-langer-de-la-universidad-de-harvard\/","title":{"rendered":"Presentaci\u00f3n en la UNESCO del libro Finding Happy de la profesora Ellen Langer de la Universidad de Harvard"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Estamos encantados de presentar <em><strong>Encontrar la felicidad<\/strong><\/em>un libro sin igual, escrito con la profesora <strong>Ellen Langer<\/strong>, psic\u00f3loga de <strong>la Universidad de Harvard<\/strong>, y publicado por la <strong>Fundaci\u00f3n Albatross<\/strong> en el marco de los <strong>Objetivos de Desarrollo Sostenible (ODS) 3 (salud y bienestar)<\/strong> y <strong>4 (educaci\u00f3n de calidad)<\/strong><strong>de la ONU<\/strong> <strong>.<\/strong><\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">En menos de un a\u00f1o, sin presupuesto ni personal inicial, pero gracias a la amabilidad y el tiempo ofrecidos por m\u00e1s de 40 voluntarios de todas las procedencias y de todo el mundo, este proyecto lleg\u00f3 a buen puerto.  <\/p>\n<\/blockquote>\n\n<h3 class=\"wp-block-heading\"><strong>Un libro para aprender a ser feliz<\/strong><\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>Encontrar la felicidad<\/em> es un <strong>libro ilustrado de 35 p\u00e1ginas<\/strong> que pronto estar\u00e1 disponible para todo el mundo:<\/p>\n<\/blockquote>\n\n<ul class=\"wp-block-list\">\n<li>disponible en <strong>8 idiomas<\/strong>, <strong>Braille<\/strong> y <strong>lenguaje de signos<\/strong>,<\/li>\n\n\n\n<li>acompa\u00f1ado de un <strong>c\u00f3digo QR<\/strong> en la parte posterior del libro que da acceso <strong>al gemelo digital del autor<\/strong>: una voz de inteligencia artificial benevolente, llamada <strong>GaiaVoice<\/strong>, que ampl\u00eda la experiencia de lectura con actividades y reflexiones sobre la atenci\u00f3n plena.<\/li>\n<\/ul>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Este proyecto piloto combina ciencia, arte y tecnolog\u00eda para ense\u00f1ar a ni\u00f1os y adultos a cultivar la atenci\u00f3n plena, la gratitud y la alegr\u00eda sencilla.<\/p>\n<\/blockquote>\n\n<h3 class=\"wp-block-heading\"><strong>Un proyecto lanzado en la UNESCO<\/strong><\/h3>\n\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-7ef8aa14     \"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery spectra-image-gallery__layout--grid spectra-image-gallery__layout--grid-col-3 spectra-image-gallery__layout--grid-col-tab-3 spectra-image-gallery__layout--grid-col-mob-2\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266322\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/a-2.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/a-2.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/a-2.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266443\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/1-4-scaled.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/1-4-scaled.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/1-4-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266460\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-4.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-4.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-4.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266378\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-4-1024x675.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-4-1024x675.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-4-300x198.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266373\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02550-2-622x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02550-2-622x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02550-2-182x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266358\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02505-2-862x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02505-2-862x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02505-2-253x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266368\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02532-4-876x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02532-4-876x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02532-4-257x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266388\" 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class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266393\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02645-3-1024x819.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02645-3-1024x819.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02645-3-300x240.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266398\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02647-2-1024x745.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02647-2-1024x745.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02647-2-300x218.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266408\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-3-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-3-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02759-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266438\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-5-1024x675.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-5-1024x675.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02554-5-300x198.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266472\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02685-4-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02685-4-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02685-4-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266466\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02858-3-scaled.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02858-3-scaled.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02858-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266352\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02487-2-921x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02487-2-921x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02487-2-270x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266332\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02317-1-877x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02317-1-877x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02317-1-257x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266200\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02276-2-1024x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02276-2-1024x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02276-2-300x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266216\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02339-2-1024x871.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02339-2-1024x871.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02339-2-300x255.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266347\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02344-5-769x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02344-5-769x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02344-5-225x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266383\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02584-3-840x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02584-3-840x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02584-3-246x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266418\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02830-3-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02830-3-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02830-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266423\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02847-2-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02847-2-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/DSC02847-2-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"1266474\" tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/z-3-683x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/z-3-683x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/z-3-200x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tSin leyenda\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">El 21 de octubre de 2025, <em>Finding Happy<\/em> se present\u00f3 en un acto especial en<strong>la UNESCO, en Par\u00eds<\/strong>.<br\/>El acto reuni\u00f3 a investigadores, artistas y educadores para debatir un nuevo modelo:<br\/>\u00abel <strong>Modelo de Respeto y<\/strong> <em>Buena Voluntad<\/em>\u00ab. \u00bb <\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Este modelo propone una nueva forma de trabajar juntos basada en la confianza, el reconocimiento mutuo y el impacto compartido, y alg\u00fan d\u00eda podr\u00eda convertirse en los <strong>18 ODS<\/strong>: <em>\u00abRespeto y Buena Voluntad para la humanidad y m\u00e1s all\u00e1\u00bb.<\/em><\/p>\n<\/blockquote>\n\n<h3 class=\"wp-block-heading\"> <strong>Unas palabras de la profesora Ellen Langer<\/strong><\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u00abLa felicidad no es una meta, es una forma de estar atento.<br\/>Cada momento puede convertirse en un descubrimiento, si aprendemos a verlo con ojos nuevos\u00bb.<\/strong><\/p>\n<\/blockquote>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"869\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author.png\" alt=\"\" class=\"wp-image-1265562\" style=\"width:477px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author.png 850w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author-293x300.png 293w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/author-768x785.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante m\u00e1s de 40 a\u00f1os, la Dra. Langer ha estudiado el Mindlessness\/ Atenci\u00f3n Plena en situaciones cotidianas en las que el mindlessness es omnipresente y muy costoso. Por otra parte, se ha demostrado que la atenci\u00f3n plena (sin meditaci\u00f3n) es, literal y figuradamente, vivificante, y da lugar a salud, bienestar, mejora de las relaciones, y la Dra. Ellen Langer lleva m\u00e1s de cuarenta a\u00f1os estudiando el mindlessness de la acci\u00f3n ostensiblemente reflexiva, desde situaciones cotidianas hasta residencias de ancianos, escuelas y empresas, y ha descubierto que el mindlessness es omnipresente y pasa desapercibido. Tambi\u00e9n ha propuesto y probado un proceso cognitivo alternativo que ha demostrado ser relevante en m\u00faltiples \u00e1mbitos. Ha denominado a este proceso \u00abatenci\u00f3n plena\u00bb, pero no debe confundirse con la meditaci\u00f3n.     <\/p>\n<\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading\"><strong>Difundamos juntos la alegr\u00eda<\/strong><\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Creemos que un simple libro puede abrir el camino hacia un mundo m\u00e1s consciente y solidario.<br\/>Gracias a todos los que particip\u00e1is en esta aventura: autores, voluntarios, traductores, profesores y lectores: sois los <strong>embajadores de la alegr\u00eda compartida.<\/strong> <\/p>\n<\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Finding Happy AIEdtech project\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VNBIKkgbyMg?list=PLuIkx7sCvVH0eI5zs6LevzLH0xKJRZjoN\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\">Conoce a los ponentes de Encontrar la felicidad en la presentaci\u00f3n de la UNESCO \ud83d\udc49\ud83c\udffc<a href=\"\/https:\/\/www.youtube.com\/watch?v=VNBIKkgbyMg&amp;list=PLuIkx7sCvVH0eI5zs6LevzLH0xKJRZjoN&amp;index=1\"> Lista de reproducci\u00f3n en Youtube<\/a><\/p>\n\n<h3 class=\"wp-block-heading\"><strong>C\u00f3mo participar:<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Pide el libro<\/strong> en <a href=\"https:\/\/g79e2.r.ag.d.sendibm3.com\/mk\/cl\/f\/sh\/OycZvHuFo1eQtrXYiVqnlD0j\/57IwE1IcI6zv\"><u>https:\/\/create2donate.org\/<\/u><\/a><\/li>\n\n\n\n<li><strong>Apoya a la Fundaci\u00f3n Albatross<\/strong> para donar libros a escuelas, bibliotecas y ni\u00f1os con discapacidad en <a href=\"https:\/\/g79e2.r.ag.d.sendibm3.com\/mk\/cl\/f\/sh\/OycZvHuFo1qWKLBjwK9ouQll\/rROHjRzYVnf9\"><u>https:\/\/www.helloasso.com\/associations\/albatross-fundation\/collectes\/finding-happy<\/u><\/a><\/li>\n\n\n\n<li><strong>Descubre los juegos \u00abMindful Heroes<\/strong> \u00bb y las actividades educativas asociadas<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Cada compra o donaci\u00f3n contribuye directa o indirectamente a ayudar a los j\u00f3venes a acceder a una educaci\u00f3n sostenible en las artes, las ciencias y las letras en zonas desfavorecidas.<em>\u00abEncontrar la felicidad es m\u00e1s que un libro: es un puente entre la ciencia, el coraz\u00f3n y la imaginaci\u00f3n.<\/em><\/p>\n\n<p class=\"wp-block-paragraph\">La Fundaci\u00f3n Albatross desea agradecer a todos los voluntarios su notable compromiso, disponibilidad y energ\u00eda. Se ha enviado un certificado electr\u00f3nico de reconocimiento para agradeceros vuestra implicaci\u00f3n. <\/p>\n\n<p class=\"wp-block-paragraph\">Nuestros socios:<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"746\" height=\"755\" data-id=\"1296060\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/184Aa2qLBefQ.jpeg\" alt=\"\" class=\"wp-image-1296060\" style=\"width:226px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/184Aa2qLBefQ.jpeg 746w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/184Aa2qLBefQ-296x300.jpeg 296w\" sizes=\"auto, (max-width: 746px) 100vw, 746px\" \/><\/figure>\n<\/figure>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"496\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-1024x496.png\" alt=\"\" class=\"wp-image-1296070\" style=\"width:418px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-1024x496.png 1024w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-300x145.png 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-768x372.png 768w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-1536x744.png 1536w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-2-2048x992.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"466\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-1024x466.png\" alt=\"\" class=\"wp-image-1296069\" style=\"width:319px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-1024x466.png 1024w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-300x137.png 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1-768x350.png 768w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-1.png 1070w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"343\" data-id=\"1296068\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image.png\" alt=\"\" class=\"wp-image-1296068\" style=\"width:230px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image.png 706w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/image-300x146.png 300w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/figure>\n<\/figure>\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"112\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/Screenshot-2022-07-07-at-08.44.19.png\" alt=\"\" class=\"wp-image-1296004\" style=\"width:254px;height:auto\"\/><\/figure>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"327\" data-id=\"1296071\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA-.png\" alt=\"\" class=\"wp-image-1296071\" style=\"width:239px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA-.png 324w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA--297x300.png 297w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/4UBcg-JFLWA--150x150.png 150w\" sizes=\"auto, (max-width: 324px) 100vw, 324px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"299\" data-id=\"1296072\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/logo-signature-rouge-3.png\" alt=\"\" class=\"wp-image-1296072\" style=\"width:229px;height:auto\"\/><\/figure>\n<\/figure>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-id=\"1296065\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-1024x724.jpg\" alt=\"\" class=\"wp-image-1296065\" style=\"width:265px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-1024x724.jpg 1024w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-300x212.jpg 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk-768x543.jpg 768w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/6O1bW5Kr6VDk.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"1296064\" src=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW.jpeg\" alt=\"\" class=\"wp-image-1296064\" style=\"width:142px;height:auto\" srcset=\"https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW.jpeg 1000w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW-300x300.jpeg 300w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW-150x150.jpeg 150w, https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/5p_CHuf8jQMW-768x768.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Estamos encantados de presentar Encontrar la felicidadun libro sin igual, escrito con la profesora Ellen Langer, psic\u00f3loga de la Universidad de Harvard, y publicado por la Fundaci\u00f3n Albatross en el marco de los Objetivos de Desarrollo Sostenible (ODS) 3 (salud y bienestar) y 4 (educaci\u00f3n de calidad)de la ONU . En menos de un a\u00f1o, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1265502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[66,74],"tags":[],"class_list":["post-1266573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colaboraciones","category-lanzamiento-del-proyecto"],"uagb_featured_image_src":{"full":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"thumbnail":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner-150x150.png",150,150,true],"medium":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner-300x232.png",300,232,true],"medium_large":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"large":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"1536x1536":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false],"2048x2048":["https:\/\/albatrossglobal.org\/wp-content\/uploads\/2025\/11\/real_banner.png",631,488,false]},"uagb_author_info":{"display_name":"Albapouilly","author_link":"https:\/\/albatrossglobal.org\/es\/author\/albapouilly\/"},"uagb_comment_info":0,"uagb_excerpt":"Estamos encantados de presentar Encontrar la felicidadun libro sin igual, escrito con la profesora Ellen Langer, psic\u00f3loga de la Universidad de Harvard, y publicado por la Fundaci\u00f3n Albatross en el marco de los Objetivos de Desarrollo Sostenible (ODS) 3 (salud y bienestar) y 4 (educaci\u00f3n de calidad)de la ONU . En menos de un a\u00f1o,&hellip;","_links":{"self":[{"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/posts\/1266573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/comments?post=1266573"}],"version-history":[{"count":7,"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/posts\/1266573\/revisions"}],"predecessor-version":[{"id":1296099,"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/posts\/1266573\/revisions\/1296099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/media\/1265502"}],"wp:attachment":[{"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/media?parent=1266573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/categories?post=1266573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/albatrossglobal.org\/es\/wp-json\/wp\/v2\/tags?post=1266573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}